Confessions from people struggling with depression & how to help them…

 

October is depression awareness month & for this last post of the month, I wanted to share some true confessions from people who struggle with depression. These are things they would like others to know...  https://youtu.be/UwunMZQYAxA


Also included in this final post of the month is the link to an article I read on the WebMD website explaining some of the things we can do to help someone struggling with depression. Hopefully, the information shared this month has been helpful & insightful.  Someone I Love Has Depression: What Can I Do? (webmd.com)

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